Karate

Karate is a traditional martial art that instills discipline, respect, focus and other character building traditional values as well as teaching the student the fundamental blocking and striking techniques of self-protection.

Kickboxing

Knowing that self-protection and fighting are totally different situations, our Kickboxing curriculum teaches our students techniques used in all ranges of realistic stand up fighting while getting them in the best shape of their lives.

Kali

In modern world self-protection, the need for weapon defense and weapons training is a reality. Whether confronted with an attacker wielding a knife or stick, or teaching our student how to properly defend themselves with these weapons, the art of Kali gives the Chris Konelas' Premier Martial Arts student the knowledge needed to survive.

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu teaches our students how to defend ourselves in the event that we are taken to the ground in an altercation. Through learning throws, joint locks, and submission holds students will be better able to defend themselves while standing up in close range or in the event they are on the ground.

By combining these realistic and effective systems of the martial arts a student will be better able to defend themselves in any situation they may conceivably find themselves. Where most systems of martial arts focus mainly on one area of techniques, our mixed martial arts approach allows us to train a well rounded student of self-protection.