In my eyes there is no program out there that encompasses physical education and character development like training in the Martial Arts does. Here are 10 reasons to consider Martial Arts for your Child or Adolescent over or in addition to Team Sports: 1. Self-Defense This is the number one reason why most people decide […]
Not only is it a great activity that keeps participants physically active, but it also instills a sense of achievement and ethics as you practice and practice and work your way up to earning a black belt. Even if you have no previous experience in martial arts, it is still a great activity to pick […]
Have you noticed? The days are getting a little shorter, store aisles are full of school supplies and you may have seen a school bus or two making practice runs in your neighborhood. All this can only mean one thing: it’s back to school time! If you are like most people, you are not quite […]
Staying healthy this summer is all about simplicity. Here are 6 easy tips to keep in mind in order to keep your health in check this summer. Summer means a time for surfing, sand, BBQs, pool parties and the occasional getaway. Many of these plans are also an open invitation for you to get sick, […]
Self-discovery is a process “Knowing yourself is the beginning of all wisdom.” ― Aristotle Life and living it is all about the journey. When you follow your own true north you create new opportunities, have different experiences and create the life you want. Simply sitting back and letting things happen doesn’t yield the quality of life you […]
There are many benefits to training martial arts, not the least of which are physical, mental, and spiritual in nature. From the physical improvements, to the enhancement of both your mental and spiritual well-being, martial arts paves the way for people to reach their peak potential. The Martial arts has tremendous health benefits and can […]
At first, the viral sensation of “Dad Bod” looks like the best thing to happen to men since the launch of ESPN. Six-pack abs and rapid weight loss are suddenly out and six packs (of beer) and ribs (smothered in BBQ sauce) are in! Goodbye, Hugh Jackman, hello Jack Black! But what at first looks like a […]
If you are looking for a way to improve your health or get in better shape, you may not need to hit the gym. Instead, you should head to our martial arts school. Men’s martial arts could be the fitness solution that you have been searching for. Discover the benefits of martial arts for men’s […]
Four Steps to a Great Attitude By: Brian Tracy Decide How to React It is not what happens to you that counts. It is how you react to what happens to you, especially when you encounter unexpected challenges. In this article, you’ll learn powerful strategies you can use to keep yourself thinking and acting positively […]
Flowers might be the traditional gift for Mother’s Day, but they’re also what’s expected. Giving your mom a martial arts membership or enrolling her in a class might not be the usual choice, but there are many good reasons to consider giving your mom exactly that this Mother’s Day. The Benefits of Martial Arts for […]