Have you ever considered signing your kids up for a martial arts class? There are many different forms of martial arts classes offered around the U.S. One of the main reasons many parents find martial arts so appealing for their kids is the exercise, the sport is beneficial for kids in so many other ways. […]
Thanksgiving is this coming Thursday. While many Americans look forward to Thanksgiving Day as an opportunity to eat whatever they want without counting calories, it’s important not to lose sight of fitness – even as you face down a plate of turkey with all the fixings. Here are some ideas to help you enjoy your […]
Halloween is such a fun time of the year for children; but when children encounter tricks instead of treats, this holiday can become very scary – and not just because of the decorations and frightening costumes. Abductions, bullying, candy that has been compromised; these are all things that can make Halloween a dreadful holiday for […]
In an age when kids are all too likely to sit at home and play video games, the benefits of getting out there and learning something new at the same time as becoming fit and making new friends has never been more clear. Brazilian Jiu Jitsu is a brilliant way for children to socialize, improve […]
In my eyes there is no program out there that encompasses physical education and character development like training in the Martial Arts does. Here are 10 reasons to consider Martial Arts for your Child or Adolescent over or in addition to Team Sports: 1. Self-Defense This is the number one reason why most people decide […]
Not only is it a great activity that keeps participants physically active, but it also instills a sense of achievement and ethics as you practice and practice and work your way up to earning a black belt. Even if you have no previous experience in martial arts, it is still a great activity to pick […]
Have you noticed? The days are getting a little shorter, store aisles are full of school supplies and you may have seen a school bus or two making practice runs in your neighborhood. All this can only mean one thing: it’s back to school time! If you are like most people, you are not quite […]