There are many benefits to training martial arts, not the least of which are physical, mental, and spiritual in nature. […]
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At first, the viral sensation of “Dad Bod” looks like the best thing to happen to men since the launch […]
If you are looking for a way to improve your health or get in better shape, you may not need […]
Four Steps to a Great Attitude By: Brian Tracy Decide How to React It is not what happens to you […]
Flowers might be the traditional gift for Mother’s Day, but they’re also what’s expected. Giving your mom a martial arts […]
There are few things quite like working out with a partner or spouse – a loved one of any sort. […]
April is the ideal time to talk about how to find family activities. If you have kids of different ages, […]